In response to community demand, we are introducing regular meditation classes.
These weekly one hour classes are suitable for Seniors and anyone over 18 years.
You will discover ways to incorporate mindfulness and stress relief into your daily life as well as a sense of empowerment.
Meditation helps with your overall physical and mental health so join our qualified instructor and be guided into relaxation.
Bring your own yoga mat or towel, along with a small cushion and a water bottle.
Bookings are required
Program details
Ages: 18+ years old
Bookings required: Yes
Cost: $8.00 per class
Locations, days & times:
- Success Library – Tuesdays – 6-7 pm
Photos may be taken at this event. Please see the staff member running the session if you would like to be exempt. Please do not take photographs of other families or children without their permission.
Can you please offer meditation classes on any other night such as Thursday night from 6.30 pm
Hi Doriana
Sorry but our meditation teacher is only available to hold these classes on a Tuesday evening. You may be able to find other meditation classes at the Cockburn ARC or Seniors Centre, or the Meeting Place in Fremantle. Good luck.