In response to community demand, we are introducing regular meditation classes.
These weekly one hour classes are suitable for Seniors and anyone over 18 years.
You will discover ways to incorporate mindfulness and stress relief into your daily life as well as a sense of empowerment.
Meditation helps with your overall physical and mental health so join our qualified instructor and be guided into relaxation.
Bring your own yoga mat or towel, along with a small cushion and a water bottle.
Chairs are available if required.
Program details
Ages: 18+ years old
Bookings required: Yes
Cost: $8.00 per class
Locations, days & times:
- Success Library – Tuesdays – 6-7 pm
Register, follow us or check exact dates & times on our Eventbrite page
Photos may be taken at this event. Please see the staff member running the session if you would like to be exempt. Please do not take photographs of other families or children without their permission.