Every Friday from 8 March, 12.30pm.
Meditation for Seniors (50+) @ Coolbellup Library.
Every Friday from 8 March, 12.30pm join us at Coolbellup Library to learn to Meditate.
Meditation is a practice where an individual uses a technique such as mindfulness, or focusing their mind on a particular object, thought or activity to train attention and awareness.
Sessions are for Seniors (50+) only.
Sessions Cost $4.50
No need to book, just come along.
90 Cordelia Ave, Coolbellup
Check out some Meditation Books from Cockburn Libraries
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