Health and Wellbeing for Life

Join this four week program run by health students from Curtin University. Meet new people while learning about how to improve your health and wellbeing and stay COVID-safe.

Topics include:

  • Sleep
  • Mindfulness
  • Exercise
  • Healthy eating
  • Communication
  • Fatigue
  • Accessing health services

Ages 18+

 

Please be aware that these sessions run over four weeks on Wednesday mornings 9.30-10.30am from 26 August to 16 September @ Success library.