Event : Heal Your Gut – with Lee Holmes

Event : Monday 7 September, 6.30pm @ Success Library.

Free event but please register on our events calendar.

Brought to you by Dymocks Garden City, join Lee Holmes as she talks about how healing your gut is the gateway to healing other health issues.

Gut problems are at the forefront of everyone’s health concerns: food intolerances, bloating, constipation and indigestion. Importantly, the causes of these sorts of digestive problems can be helped without resorting to drugs.

Lee’s book Heal Your Gut will be available for purchase on the night.

Picture of Lee

About Lee Holmes

Lee holds an Advanced Certificate in Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and author of three bestselling titles. In 2006, Lee was diagnosed with a debilitating autoimmune disease. After incorporating a wholefoods diet and successfully recovering, she created her award-winning blog Supercharged Food.

 

 


Cherie

Author: Cherie

As the Adult Services Coordinator for Cockburn City Libraries I have the pleasure of planning adult events and programs. I work closely with our Sustainability Department, love bike riding and all things outdoors.

Share This Post On
468 ad

Submit a Comment

Your email address will not be published. Required fields are marked *

Translate »

Event : Heal Your Gut – with Lee Holmes

by Cherie time to read: 1 min
0

Facebook

Twitter

YouTube

Google Plus

Follow Me on Pinterest
  • STEM Activities: Learning about Constellations - Crafts, Sculptures, & iPad App

    Pinned: 8 Aug 2016
  • For guest room! They did this every night on our cruise and I loved it!

    Pinned: 5 Aug 2016
  • Rainbow cow

    Pinned: 2 Aug 2016
  • 30 Inspirational Quotes from Fictional Teachers and Mentors - Playgroundequipme... - Infographic

    Pinned: 2 Aug 2016
  • Your preschool and/or kindergarten students will have fun creating our C Is for Cat letter craft and letter-sound association activities for the hard "Cc" sound as in "cat."  C Is for Cat Letter Craft What you need:

    Pinned: 2 Aug 2016
  • More 2D Shape Animal Crafts A Fox Freebie!

    Pinned: 2 Aug 2016
  • My rule of life: #1 "If you want something you never had, you have to do something you've never done."

    Pinned: 27 Jul 2016
  • Do what is right, not what is easy. -- read: http://www.marcandangel.com/2015/09/16/12-laws-of-happiness-that-will-change-your-life/

    Pinned: 27 Jul 2016
  • Paper Bag Ninja Craft for Kids ...Hi-Yah! | I Heart Crafty Things

    Pinned: 22 Jul 2016
  • These are some beautiful quotes to read when you are depressed, sad or just need a little bit of motivation! Love yourself, read them, raise and shine!

    Pinned: 22 Jul 2016

Instagram

Follow Me on Instagram
  • It’s #StarWarsReadsDay in Australia. We have 💯’s of #starwars books in stock. #starwarsreads

    cockburnlibraries: "It’s #StarWarsReadsDay in Australia. We have 💯’s of #starwars books in stock. 
#starwarsreads"
    11
    1
  • #infographic #annualreport #libraries #cockburnlibraries #librariesofinstagram #cityofcockburn

    cockburnlibraries: "#infographic #annualreport #libraries #cockburnlibraries #librariesofinstagram #cityofcockburn"
    18
    2
  • Cupcake detectives! School holiday fun. Still spots available for next week's activities.

    cockburnlibraries: "Cupcake detectives! School holiday fun. Still spots available for next week's activities."
    13
    1
  • Comedy workshop for 12-17 y/o. #sidesplitterfest #cityofcockburn #hamiltonhill

    cockburnlibraries: "Comedy workshop for 12-17 y/o.
#sidesplitterfest 
#cityofcockburn #hamiltonhill"
    10
    0
  • Testing day for our #schoolholidays which is all about #science you can eat or #food there are still some places available at Spearwood and Coolbellup. Visit our website for more information and to book. #librarylife #library #librariesrock #librariesofinstagram #cooking

    cockburnlibraries: "Testing day for our #schoolholidays which is all about #science you can eat or #food there are still some places available at Spearwood and Coolbellup. Visit our website for more information and to book. #librarylife #library #librariesrock #librariesofinstagram #cooking"
    20
    0
  • Win tickets to the new #captainunderpantsmovie. Competition details on our website

    cockburnlibraries: "Win tickets to the new #captainunderpantsmovie. Competition details on our website"
    13
    0
  • "Share a cuppa. Save a life" #ruok? #ruokday

    cockburnlibraries: ""Share a cuppa. Save a life" #ruok? 
#ruokday"
    13
    0
  • Sonia and Ella getting cosy with ☕️, 🍰 and a 📖 Celebrating #AustralianReadingHour. #brbreading. . #reading #readabook #libraries #coffee #perthcoffee #perthcafes #cockburnlibraries #cockburnlife #cityofcockburn #library #successlibrary #success #cockburncentral #librariesofinstagram #love2read

    cockburnlibraries: "Sonia and Ella getting cosy with ☕️, 🍰 and a 📖 
Celebrating #AustralianReadingHour.
#brbreading.
.
#reading #readabook #libraries #coffee #perthcoffee #perthcafes #cockburnlibraries #cockburnlife #cityofcockburn #library #successlibrary #success #cockburncentral #librariesofinstagram #love2read"
    30
    2
  • Reading material sorted, plus free coffee & cake, for #australianreadinghour

    cockburnlibraries: "Reading material sorted, plus free coffee & cake, for #australianreadinghour"
    19
    1
  • #esmartweek

    cockburnlibraries: "#esmartweek"
    16
    1